Recipe of the week
Green Detox/Weight loss Smoothie from the glowingfridge.com
Ingredients
Vegan, Gluten free, Paleo
- 1 Banana, ripe frozen
- 2 stalks Celery
- 1/2 English cucumber
- 1 1/2 cups Kale
- 1 Lemon, peel removed, small
- 1 cup Pineapple, frozen
- 1 cup Almond milk, unsweetened
- 1/2 tsp Spirulina
- 2 tbsp Chia seeds
- 1 handful Ice
Method
Preparation time : 5 mins
Add all the above ingredients to a blender and process for 5 mins or until the mixture is at the desired consistency.
Note
This delicious smoothie from www.theglowingfridge.com is guaranteed to help you loose weight when used as a breakfast substitute, energize you and make your skin glow all at the same time.
Raspberry-Banana Smoothie
Raspberry-banana smoothie by bakerbynature.com
Ingredients
Vegan, Gluten free, Paleo
- 3 Bananas, very ripe, frozen
- 1/2 cup Raspberries, frozen
- 1 cup Silk almond milk
- 2 tbsp Honey, raw
- 1/2 cup Orange juice, fresh
Method
Preparation time: 3 mins.
Combine all the above ingredients in a blender and process for 3 mins or until desired consistency is reached.
Blueberry-Mango Smoothie
Blueberry-Mango Smoothie from twopeasandtheirpod.com
Ingredients
- 1 cup blueberries, frozen
- 1 cup mango chunks
- 1 cup greek yogurt
- 1/2 cup almond milk
- 1/2 cup ice
Method
Preparation time: 3 mins.
Put all ingredients into blender and process for 3 mins.
Serves: 2